14 Days Everest Base Camp Trek-Friendly Customized

Full of Himalayan peaks, glaciers and along a scenic road with spectacular views of the Sherpa village, you can walk to the base camp of the highest peak in the world that is Mount Everest Base Camp.

Sale!

Grade

Challenging

Group Size

2-12 (Private Trip on Request)

Destination

Kathmandu, Nepal

Max Altitude

5,555 m/18225 ft

Meals

Full Board During Trek

Accommodation

3 Star & Tea House

Trip Style

Lodge Trek

Activity

Sightseeing & Trekking

Rated 5.00 out of 5 based on 3 customer ratings

(3 customer reviews)

Original price was: $1,855.Current price is: $1,555.

*All Price are in USD*

Everest Base Camp Trek – Trip Highlight

Budget-friendly itinerary as you want you can customize.
All meals included (breakfast, lunch & dinner).
Your own choice of meals according to the context.
Thrilling mountain flight to & from Lukla.
Stunning views of Mount Everest & other 8000m-7000m peaks, Khumbu Icefall.
Hike up to Kala Patthar(5555m), Everest Base Camp(5365m) & traverse through Khumbu Glacier.
Walk past the scenic Sagarmatha National Park & experience Sherpa culture.

The Everest Base Camp Trek is one of the most popular and challenging treks in the world. It takes you to the base camp of Mount Everest, the highest peak in the world, standing at an impressive height of 8,848 meters (29,029 feet). The trek is located in the Sagarmatha National Park in Nepal and offers breathtaking views of the Himalayan mountain range. The trek usually begins in Lukla, a small town with an airport that serves as the starting point for most trekkers. From Lukla, the trail follows the Dudh Kosi River through picturesque Sherpa villages, dense forests, and suspension bridges. As you ascend higher, the landscape changes, and you enter the alpine zone with sparse vegetation.

The trek passes through several iconic landmarks and villages, including Namche Bazaar, the unofficial capital of the Khumbu region. Namche Bazaar is a bustling market town where trekkers can rest, acclimatize, and explore the local Sherpa culture. You can visit monasteries, museums, and enjoy panoramic views of Everest and other peaks from the surrounding viewpoints. Continuing the trek, you’ll pass through Tengboche, known for its famous Buddhist monastery. The monastery offers a serene atmosphere and provides an opportunity to witness the religious practices of the Sherpa community. As you reach higher altitudes, you may experience the effects of altitude sickness, so it’s important to acclimatize properly and listen to your guide’s advice.

The final stretch of the trek takes you to Everest Base Camp, located at an altitude of 5,364 meters (17,598 feet). This is the starting point for mountaineers attempting to summit Mount Everest. The base camp provides stunning views of the Khumbu Icefall and the surrounding peaks. However, it’s important to note that you cannot see the summit of Everest from the base camp itself. After spending some time at Everest Base Camp, trekkers make their way back along the same route, gradually descending to Lukla. The entire trek takes around 12-14 days, depending on the pace and acclimatization schedule. The best time to undertake the Everest Base Camp Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is generally stable.It’s worth mentioning that the Everest Base Camp Trek is a physically demanding trek and requires a good level of fitness. It’s essential to be prepared with proper trekking gear, including sturdy boots, warm clothing, and a reliable backpack. Hiring a guide or joining a guided tour is highly recommended to ensure safety, navigation, and cultural insights during the journey.

Overall, the Everest Base Camp Trek is a remarkable adventure that offers an unforgettable experience, stunning landscapes, and a glimpse into the Sherpa culture while being in the presence of the world’s highest mountain.

Everest Base Camp Trek – Outline Itinerary:

Day 01 –Arrive in Kathmandu (1,400 m). Overnight at a Hotel.

Day 02 – Fly to Lukla (2,804 m) and Trek to Phakding (2,610 m) – 3 hours. Overnight at a Guesthouse.

Day 03 – Trek to Namche Bazaar (3,441 m) – 5.5 hours. Overnight at a Guesthouse.

Day 04 – Namche Bazaar Acclimatization Day. Overnight at a Guesthouse.

Day 05 –Trek to Tengboche (3,860 m) – 5 hours. Overnight at a Guesthouse.

Day 06 – Trek to Dingboche (4,350 m) – 5 hours. Overnight at a Guesthouse.

Day 07 – Acclimatization Hike to Nangkartshang Peak (5,083 m) – 4 hours. Overnight at a Guesthouse.

Day 08 – Trek to Lobuche (4,910 m) – 5 hours. Overnight at a Guesthouse.

Day 09 –Trek to Everest Base Camp (5,365 m) & walk to Gorak Shep (5,180 m) – 8 hours. Overnight at a Guesthouse.

Day 10 –Morning Hike to Kala Patthar (5,555 m) & descend to Pheriche (4,200 m) – 7 hours. Overnight at a Guesthouse.

Day 11 –Trek to Namche Bazaar (3,441 m) – 7 hours. Overnight at a Guesthouse.

Day 12 – Trek to Lukla (2,804 m) – 6 hours. Overnight at a Guesthouse.

Day 13 –Morning Flight from Lukla to Kathmandu. Overnight at a Hotel.

Day 14 –Transfer to the International Airport for final departure.

Accommodation

We will stay in a three-star hotel, located in Kathmandu and the tea house during hiking. All accommodations are shared by two people. A single room will be available based on the additional charge. The Everest Mountain Expedition Nepal will organize rooms with private bathrooms. However, tea houses in some places have only shared toilets. It’s easy to find individual rooms in Kathmandu and low trekking trails but can be difficult to find at higher altitudes.

Meals

On our trek, we can enjoy authentic Nepalese cuisine and the most common international cuisine (Tibet, continent, Italy, India, etc.). Breakfast and dinner will be served at the tea house or the house menu, where we will spend the night and lunch will be served on the way to the next destination. All meals will be served during the trek and at Kathmandu, only breakfast will be served. The hotel will also offer a welcome and farewell dinner for the guest.

Is it possible for me?

Everest Base Camp Trek is a difficult trek but it is highly demanding and suitable for passionate walkers who have the ability to walk at least 5-6 hours a day with a light rucksack.at least the trekker needs to be prepared physically and mentally as you might even need to walk 8 to 9 hours each day. Walking in higher altitudes is more physically demanding than walking in lower altitudes; however, if we have good health with average physical fitness, positive attitude, self-confidence and strong determination, we can accomplish the trek successfully. It will be better to have exercised and jogging regularly before embarking on the trek to enhance our strength and stability. Past hiking experience is preferred but no technical skill is required. It is important that we consult with our doctor before booking this trek. Participants with pre-existing medical conditions such as heart, lung, and blood disease should inform EMEN before booking the trek.

Additional Information

EMEN has provided all the information on its website. If you have any confusion please call us or email us anytime. we wish you happiness. Your happiness is our success. Adventure with life experiences is our main mission in Nepal.

Category
Everest Region, Nepal
Location
Nepal
Grade
Challenging
Days
14
Nights
13
Group Size
2-12 (Private Trip on Request)
Destination
Kathmandu, Nepal
Max Altitude
5,555 m/18225 ft
Meals
Full Board During Trek
Accommodation
3 Star & Tea House
Trip Style
Lodge Trek
Activity
Sightseeing & Trekking

Inquire about tour

Trekking Equipment Checklist - View All

Toothbrush, toothpaste, floss, mouthwash.
Hair brush or comb, hair ties, barrettes/bobby pins.
Deodorant.
Shampoo and conditioner
Sunscreen and face lotion with SPF.
Night time Moisturizer/Lotion.
If under any medication, enough stock ... View All

mountain flight in Nepal — Mountain Flight View

highest viewpoint on EBC Trek_kalapatter — Everest Viewpoint Kalapatthar on EBC Trek

Day 1

Arrival in Kathmandu and trip preparation (1,300m/4,264 ft)

Upon arrival in Kathmandu, representatives of the EMEN will pick up at the airport and take us to the hotel. In the afternoon, we will have a pre-departure discussion to meet with our tour leaders and other team members. We can use this moment to ask any questions about our management and the leaders who are struggling. In the evening, We will offer a welcome dinner. At dinner, we will taste the best of Nepalese cuisine and introduce ourselves to the culinary culture of the country. Meals included: dinner

Day 2

Fly to Lukla, trek to Phakding (2,651m/8,700ft): 8km, 3 - 4 hours trek

On a 40-minute flight from Kathmandu to Lukla (9186 feet), we enjoyed one of the most beautiful routes in the world and ended up enjoying the hillsides surrounded by high mountains. In Lukla, the destination of the portal where we started, we meet other members of the crew and begin to package and organize them. From Lukla, we started walking. In an hour of gradual decline, we will be in the village of Cheplung, from where we can see the mountains. Khumbila (18,900 feet), is a sacred mountain that has never been climbed. Starting from Cheplung, we gradually fell until we get to Phakding and stayed overnight. Meals included: breakfast lunch dinner

Day 3

Phakding to Namche Bazaar (3,438m/11,280 ft): 11km, 5 - 6 hours

Walk through the beautiful pine forest and head north through the Benkar Valley. Then we cross the river Dudh Koshi and continue through Chumoa to the entrance to Mount Everest, Monjo. Then walk on the suspension bridge, pass the village of Jorsale and walk along the rivers Dudh Koshi and Bhote Koshi. The strong ascent bring us to the main heart of the village Sherpa - Namche Bazaar. It is one hour from the Namche Bazaar and if the weather permits, we can see the places of interest of the Mount. Mount Everest and Mount Loch. We will spend the night in Namche Bazaar. Meals included: breakfast lunch dinner

Day 4

Acclimatization Day - Namche Bazaar: (3,440m/11,284ft)

There are many activities in Namche Bazaar, where we can spend the day adapting to the environment. Namche Bazaar is the main center of the Khumbu area, with government offices, ATMs, cybercafes, shops, restaurants and colorful markets. Our guides can take us to explore the true charm of Namche Bazaar. Hikers on foot from the Sagarmatha National Park can enjoy the sunrise views, as well as Mount Everest, Lhotse, Nubze, Amada Bram, Tamsko, Comte, etc. Landscape. If we are interested in a day of walking, we will go to the village of Khumjung (12,401 feet), a beautiful village with Sherpa settlements. While we explore Namche Bazar, we observe the traditional life of the Sherpas, the Khumjung Hillary School, and enjoy the flora and fauna found in those heights. We will spend the night in Namche Bazaar. Meals included: breakfast lunch dinner

Day5

Namche Bazaar to Tengboche (3,870m/12,694ft): 10km, 5 - 6 hours

This hard journey includes the famous Dudh-Koshi River and the equally famous ascent along the rhododendron forest to Tengboche. When descending to the Dudh Kish River, we enjoyed the views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and other hills. Upon reaching Tengboche, we will visit the Tengboche Monastery, the largest monastery in the area, and enjoy the views of Mount Everest, Ama Dablam and other peaks. We will spend the night in Tengboche. Meals included: breakfast lunch dinner

Day 6

Tengboche to Dingboche (4,360 m/14,300 ft): 9km, 5 - 6 hours

We go down the mountain and walk through the forests full of leafy trees: birches, conifers and rhododendrons. This trip once again rewards us with a great stage. Mount Everest, Lhotse and Ama Dablam. The picturesque trails slip into Devuche, cross the Imja River and take us to Pangboche. The Pangboche trail above rewards us with the most original views of the Himalayas and the Pangboche monastery. Walk to the Imja Valley, Lobuche River and finally up to Dingboche. In Dingboche, we see a series of beautiful fields surrounded by stone walls to protect barley, buckwheat and potatoes from cold winds and animals that graze. We will spend the night in Dingbo. Meals included: breakfast lunch dinner

Day 7

Dingboche: Acclimatization

The town is beautiful, with a series of fields surrounded by stone walls that protect barley, buckwheat and potatoes from cold winds and grazing. We spend a day in Dingboche to adapt to the environment. We walk to Nagarjuna Mountain or Chukkhung valley to enjoy the beauty of Makalu, Lhotse, Chalotse.

Day8

Dingboche to Lobuche (4940 m/16,207 ft): 7km, 5-6 hours

We start our day and little by little we climb Duglha at the end of the terminal hailstorm on the Khumbu glacier. From here, we climb a steep trail to Chupki Lhara, where we find a series of stones with prayer flags to commemorate Scott Fischer (American climber) and 10 summits of Mount Everest. Babridge Sherpa (Nepalese mountain guide) climbs the Mount Everest mission. Next, we continue towards the Khumbu Glacier and we find ourselves in front of several peaks: Khumbutse, Lingtren, Pumori and Mahalalur Himal. While traveling through the valley towards Lobuche, the road was relieved. We will spend the night in Lobuche. Meals included: breakfast lunch dinner

Day 9

Lobuche to Gorak Shep (5,170 m/16,961ft), visit Everest Base Camp (5,364 m/17,594 ft): 13km, 6-7 hours

We travel to Everest Base Camp along the once extensive Gorak Shep Lake. Continuing, we find the monument to the climbers of the Indian army. The road from here can be deceptive, therefore, we must work hard to follow our leader Sherpa. Walking is difficult due to the low altitude air. Before reaching the base camp of Everest, we cross the rocky sandbanks, the hail and the streams. After arriving at the Everest base camp, we see the climber's tent stand out in bright colors and the tedium of the gray environment (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains that we can see from the base camp. We back to Gorak Shep for a wonderful night. We will spend the night in Gorak Shep. However, the sunset view of Kala Patthar is more admirable than the sunrise landscape, so HAN suggest to visit Kala Patthar during today's sunset. When the light of the setting sun shines on the snow-capped mountains, the resulting landscape is incredible. Therefore, for those hikers who wish to continue using Kala Patthar today instead of the next day, inform your guide and he will coordinate accordingly. Meals included: breakfast lunch dinner

Day 10

Gorak Shep to Kala Patthar (5,545m/18,192ft) to Pherice (4,288m/14,070ft): 16km, 7-8 hours

Between the dark and cold temperatures before dawn (-10 to -14 degrees Celsius), we are ready to leave early in the morning. In addition, there is always the possibility of cold winds, which is very common. Even when Mount Everest begins to emerge, there are family peaks in the east, such as the Lingtren, Khumbutse and Changtse towers. However, after arriving at Kala Patthar, we can see 360 degrees of closeness and daunting mountain views. Everest. We take pictures, enjoy the magnificent panorama of the mountains and then return to Pheriche to spend a wonderful night. Participants who will visit the Everest base camp today will have breakfast in advance, since hiking at Everest base camp will take longer than Kala Patthar. After returning to Gorak Shep, the two groups will have lunch together, in the afternoon, they will go to Pheriche for a good night. Meals included: breakfast lunch dinner

Day 11

Pheriche to Namche Bazaar (3,440m/11,280 ft): 20km, 6 - 7 hours

We trek along the slopes covered with rhododendrons and junipers. After crossing the bridge hanging from the prayer flags on the Dudh Koshi River, our trails quickly pass through the pine forest along the Dudh Koshi Gorge. In the forest, we can find colorful pheasants and goats. This road finally reaches Sansa, from where we can admire the views of the Ama Dablam, Thamserku and Nuptse mountains. Before reaching the Namche Bazaar, we passed the path and then through the forest. We will spend the night in Namche Bazaar. Meals included: breakfast lunch dinner

Day 12

Namche Bazaar to Lukla (2,860m/9,186ft): 19km, 6 - 7 hours

This path has been drastically reduced, so we must walk with caution because our crumbling legs are constantly fighting on rocky terrain. After crossing the suspension bridge over the rapid movement of Dudh Koshi and its tributaries, the path became flatter and more natural. After reaching Lukla, we stretch our aching legs and remember the experience of the last weeks. We will spend the night in Lukla. Meals included: breakfast lunch dinner

Day 13

Fly to Kathmandu

After a long mountaineering trip, we took a flight to Kathmandu early in the morning. After arriving in Kathmandu, we can take a break or do some souvenir shopping. If we want to explore any other area in Kathmandu, we can do it today. Our guides can help you buy souvenirs or sightseeing. A farewell dinner will be held in the evening to celebrate the successful end of our trip. We will spend the night in Kathmandu. Includes meals: breakfast dinner

Day 14

Final departure

Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from EMEN will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal. Included meals: Breakfast

Cost Included

Standard twin-sharing accommodation in a three-star hotel in Kathmandu including breakfast (2 nights)
Guesthouse accommodation during the trek in mostly twin-sharing and occasionally dormitory-style rooms (11 nights).
All standard meals during the trek (Breakfast, Lunch and Dinner).
All standard meals during the trek (Breakfast, Lunch and Dinner) followed by cup of Tea/Coffee.
Local English-speaking trekking guide having licensed. An experienced, English-speaking and government-licensed trek leader and assistant trek leader (6 trekkers: 1 assistant guide)
The required number of local staff and porters to carry your luggage during the trek. Food, accommodation, salary, insurance, equipment and medicine for all staff.
National Park permits and TIMS permit for trekking.
T-shirt, bag and Hat.
Official expenses.
Welcome dinner in typical Nepali restaurant with cultural program.
Kathmandu-Lukla-Kathmandu flight (round trip).
Medical kit (carried by your trek leader)
All government and local taxes
Farewell dinner

Cost Not Included

Lunch and dinner in Kathmandu. Depending on your budget, it may cost about USD 15 to USD 20 per person.
Travel Insurance (compulsory!), which covers emergency high-altitude rescue and evacuation
International airfare and airport departure tax
Nepal entry visa - You can obtain the visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (Tourist Visa with Multiple Entries for 15 days can be obtained by paying USD 25 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying USD 40 and 100 respectively. Please bring 2 copies of passport size photos.)
Alcoholic, hot and cold drinks.
Personal trekking equipment (click on the Equipment tab).
Tips for trekking staff and driver (tipping is expected).
Alcoholic and bottled drinks.
Personal trekking equipment (click on the Equipment tab).
Tips for trekking staff and driver (tipping is expected).
Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan
Cost arising out of landslides, road blockade, and rescue of any form, cancellation of flight or reasons beyond our control.
Any others expenses that are not mentioned in the 'Cost Includes' section.
World heritage entrance Fees.

Inquire about tour

Trekking Equipment Checklist - View All

Toothbrush, toothpaste, floss, mouthwash.
Hair brush or comb, hair ties, barrettes/bobby pins.
Deodorant.
Shampoo and conditioner
Sunscreen and face lotion with SPF.
Night time Moisturizer/Lotion.
If under any medication, enough stock ... View All

Inquire about tour

Rated 5 out of 5

Keira Hopman – August 4, 2017

My trip with EMEN to Everest base camp trek from Lukla to Mount Everest Base camp and then to Kalapattar at about 5546 metres. The trek was pretty challenging. It was spanning for about 13 days (1.e from April 3rd to April 15th 2017 (Both days included). Flew from Kathmandu to Lukla via Agni Air. As usual, the flight was delayed by a couple of hours and added to that we were stuck in an air bubble and the flight staggered a bit (It was fun to have a roller coaster ride close to the Himalayas). I landed in Lukla and with the help of a guide we started our trek after a cup of tea in a nearby Tea house. My first stop was Phakding about 3 hrs trek from Lukla and it was at 2620 meters. The trek was very scenic, but the path was tough. We stayed overnight at Phakding and then proceeded to Namche Bazaar, which is close to 3400 mts, This trek took me about 7 hrs and was quite challenging as I encountered heavy snow showers and the path was pretty slippery. Reached Namche Bazaar at 4 pm and had a cup of tea and stayed there for a couple of days (purpose of acclimatization), then proceed further to Phortse, Periche ….. and Gorakshop, before reaching Kalapattar.
Rated 5 out of 5

Ramon Rcihomo – May 15, 2018

Ramon Rcihomo
Manchester, UK
If I try to assess the excellence of EMEN service, all my vocabulary will be failed. This company and its every member wear the feeling of humility and mutuality. They go out of their way when the time needs them in order to ensure that the journey is a safe, comfortable and informative one. I was a bit confident of myself when I first decided to travel alone. Now I laughed at myself for not realizing the value of a collective journey in justifying the meaning of one’s trip. As a bus is unable to make a move without a driver to guide it, direct it and take it to its destination, Everest Mountain Expedition Nepal is also a service driver who makes sure traveler will not worry much of their comfortable stay, informs them comprehensively and show around the places worth visiting. I did not worry about anything for Everest Mountain Expedition Nepal was there to back me up when things went wrong with me. Thus, if any of you are struggling to find a reliable driver to drive your trek perfectly, make sure you book with Mountain Expedition Nepal for they will grant you all Nepal has in its store.
Rated 5 out of 5

Julia Rima “USA” – August 6, 2018

The diversity of the Himalayan Mountains as its ‘Divinity’

The trekking, as one of the adventurous activities, has always been an exceptional specialty of Nepal. Once, I too had a chance to be a part of it. Ever since my return from Nepal in May, the magnitude of its flora and fauna has spellbound me. The magical fascination of life has still been arresting the air of tranquility I ever experienced time in the mountains. What adds more to this innocent nostalgia is the quality moments I spent with Ram as our guide.
Like many people who have still not had the divine feeling of mountains, I was too impatient to engulf myself in the fantastic lap of the natural beauty of the Himalayan Mountains. Unquestionably, I felt insanely lost in the heavenly panorama of the mountains that were standing in the queue with its roof as if it was guarding the world. What was even more memorable is the fact that the local folks were at their best humanity. From the moment we landed at the airport, Everest Mountain Expedition Nepal has welcome with Nepali hospitality captured our innermost heart. Though our status was ‘visitor’, time was no moment when we were made to feel a bit of it but, we befriended like old childhood. Bhatta, our guide, was so kind enough to equip us up with all the essential information. His dedication and passionate feelings towards us as well as his practical knowledge of political situations and the potential future of his country was incredible. His self-motivated and well-informed personality was a massive profit for us to make the journey more cheerful as well as informative. During the course of the trek, we spotted the hard-working porters carrying their loads that weigh heavier than their own. The resilience of the people with the spirit of the sturdy and firmness to adjust with the diverse weather conditions was more like the Himalayan Mountains themselves. On the day of our departure, Kiran generously came down to receive us at the airport in spite of not having sound sleep for he was helping friends prepare the night before. I felt envied by him dedication at his duty and the generosity towards the fellows. Hence, such diversity of its people, their life in relation to the pied beauty of the Himalayan Mountains gives one the feeling no less than that of divinity.
After witnessing a range of these distinct experiences, even if there was someone else in my place,, one could not resist themselves from praying, “Almighty! This country is an unexplored paradise with wonderful people. May lord bless this country with the capable leaders who love the people and uplift the country to the highest peak of the Mountains?” God bless Nepal! God bless MEN.