9 Days Ghorepani Poon Hill Trekking

  • Duration 9
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at
  • Ends at
  • Meals (breakfast, lunch, and dinner)
  • Accommodation Tea House / Camping
  • Max. Altitude
  • Activity Trekking , Hiking & Exploring
  • Group Type Private
  • Group Size 2-12
  • Best Season Spring / Autumn / Winter / Mansoon
Highlights
  • Sightseeing in the World Heritage Sites: Bhaktapur Durbar Square, Pashupatinath Temple and Boudhanath Stupa
  • Excellent sunrise views from Poon Hill
  • Explore Gurung culture in Ghandruk village
  • Walking through colorful rhododendron forests
  • Magnificent views of the mighty Annapurnas

9 Days Ghorepani Poon Hill Trekking Overview

The 9 Days Ghorepani Poon Hill Trek is a breathtaking adventure in the heart of the Annapurna region of Nepal, offering a perfect blend of natural beauty, cultural experiences, and moderate trekking challenges. Starting from the vibrant city of Pokhara, this trek takes you through lush forests, charming villages, and terraced fields, all set against the backdrop of the towering Annapurna and Dhaulagiri mountain ranges. The highlight of the trek is the sunrise view from Poon Hill, where the golden rays of the sun illuminate the snow-capped peaks, creating a surreal panorama that is sure to leave you spellbound.

Throughout the trek, you’ll traverse rhododendron forests, especially vibrant during spring, and cross rivers over suspension bridges, immersing yourself in the beauty of the landscape. The trail winds through traditional Gurung and Magar villages, where you can experience the warmth of Nepali hospitality, learn about the local culture, and enjoy authentic meals. The daily treks are moderate in difficulty, making this a great option for both beginners and experienced trekkers who want to enjoy the beauty of the Himalayas without the extreme altitudes of higher trails.

The journey is not only about the destination but also about the experience along the way. You’ll have time to explore quaint villages like Tikhedhunga, Ghorepani, and Ghandruk, each offering unique insights into rural Nepali life. The variety in scenery and experiences, from dense forests to panoramic mountain vistas, makes this trek a well-rounded and enriching adventure. The 9-day itinerary allows for a more relaxed pace, giving you ample time to acclimatize and truly soak in the incredible landscapes and cultural heritage of the region.

Ghorepani Poon Hill Trekking – Trip Profile:

  • Sightseeing in the World Heritage Sites: Bhaktapur Durbar Square, Pashupatinath Temple and Boudhanath Stupa
  • Excellent sunrise views from Poon Hill
  • Explore Gurung culture in Ghandruk village
  • Walking through colorful rhododendron forests
  • Magnificent views of the mighty Annapurnas

Accommodations

We will be staying at 3-star hotels in Pokhara and Kathmandu and teahouses during the trek. All accommodations are on a twin-shared basis. And Single supplement will be served on request and will have an additional cost. We will have rooms with attached washrooms in most parts of the trek but according to place it can be afforded. In higher elevations, single rooms are not available like in Kathmandu and the lower elevation regions but Mountain Expedition Nepal will do our best for your happiness.

Meals

All meals will be served during hiking, while Kathmandu and Pokhara only offer breakfast. The hotel will also offer a welcome and farewell dinner. The most common dishes on most menus are Nepalese, Tibetan, Indian and the most common Continental.

Is this trip moderate for me?

This is a moderate trek suitable for passionate walkers who have the ability to walk at least 5-7 hours a day with a light day pack, if we are in excellent health with average physical fitness and have a positive attitude, self-confidence, and strong determination, we can accomplish this trek successfully and there is not any technical requirement for this trek. If you start to exercise and morning walk regularly for some weeks prior to the trip is a good idea to enhance our strength and stability. Past hiking experience would be better but not mandatory.  If you have any pre-existing medical conditions such as heart, lung, and blood diseases to consult their doctor before taking the trip and inform Mountain Expedition Nepal before booking this trip.

Best Time to Travel

Autumn (September to November) and spring (March to May) are the best time for hiking in the Annapurna region. The weather is fine, warm and beautiful. If you want to avoid the crowds and enjoy your time alone with nature, this winter trip (December, January, and February) is also an option. However, for most guests, the temperature in winter can be hard. Hiking during the summer or monsoon season (June to August) will be affected by rain, but summer hiking can be a blessing for interested botanists.

Additional Information

Mountain Expedition Nepal has inserted much information in our web page. However, if you have any query please feel free to contact us any time.

Day to Day Itinerary
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Our representative at the airport will meet you at the Tribhuvan International Airport in Kathmandu, he / she will show signs of  outside the airport terminal. Next, you will take our private tourist vehicle to your respective hotel. Note: If you are arriving after 4:00 p.m., our guide will inform you of the trip, which will be your line before the meeting, so be sure to make all the problems. But if you arrive before 4 pm, your pre-trip meeting will take place in the day’s office. During the meeting, we will present your leadership / difficulties guide. For meetings, be sure to bring your passport, three passport photos and a legible copy of your travel insurance policy. During this meeting, clear the balance owed (if applicable) and signs a legally binding travel form with a disclaimer. Overnight at a hotel. No meals included.

After enjoying a hearty breakfast, your tour will start at 8:30 in the morning. You can use private vehicles and professional guides. Today we will visit part of the heritage that is detailed below: Pashupatinath Temple: The Pashupatinath Temple is one of the most important Hindu temples in the world, located on the banks of the Bagmati River. Although you are not allowed to enter the temple because it is limited to the Hindus, you can clearly see the activities of the temple and the east bank of the Bagmati River. This is a two-story square pagoda temple built on a single-story pedestal that is famous throughout the world. Boudhanath Stupa: Boudhanath is one of the most sacred Buddhist sites in Kathmandu. It was built in the 5th century AD and has four pairs of Buddha’s eyes in four main directions, maintaining an eternal vigilance of people and their actions. You will find Buddhist pilgrims from Tibet turning the prayer wheel around the pagoda. Bhaktapur Durbar Square: Visit Bhaktapur Durbar, Bhupatindra Malla real residential area, the five-story name of the Nyatapola temple, a pagoda-style palace in Batsala Temple, Bhairavnath, Dattatreya temple, Pujari Muth and 55 windows. We can explore the rest of Kathmandu for free and take a last minute shopping trip in the Thamel area for hiking. Overnight at a hotel. Breakfast included.

We take an early morning flight to Pokhara and enjoy amazing views of the Himalayas from the right side of our plane. Upon our arrival in Pokhara, the beautiful lake city, we are rewarded with magnificent views of the Himalayas including Dhaulagiri, Manaslu, Machhapuchhre, the five peaks of Annapurna and others. After taking a rest, we drive to Naya Pul and start the trek. We pass through sub-tropical valley forests, sometimes on the carved trail on the side of the cliff. After lunch, we cross the Bhurungdi Khola (river) via a bridge to the village of Tikhedhunga. The Ulleri Hill with thousands of steps and boulders that continually go upward will really prove a test of our stamina. We reach Ulleri by late afternoon. Overnight in Ulleri. Included meals:Breakfast Lunch Dinner

After breakfast, we ascend to the Ghorepani village. The name Ghorepani in Nepali means ‘horse-water’ due to it being an important campsite for traders before it became a trekker’s stop. Ghorepani is an interesting place with small shops and stalls for selling local products and crafts. The town has two parts: one in a saddle and the other a few hundred feet lower. We stop at the higher part of the Ghorepani village that offers panoramic views of the surrounding mountains including Annapurna South and Nilgiri mountains. Since Ghorepani lies quite higher than our previous stop, we begin to feel the chilly weather especially in the evenings. Overnight in Ghorepani. Included meals:Breakfast Lunch Dinner

To catch the sunrise over the Himalayas, we make an early morning climb along the steep trail to the viewpoint of Poon Hill (3,210m/10,529ft), the most popular trekking destination of the Annapurna region. It is also a great viewpoint to enjoy the amazing views of Mustang, Pokhara and more than 20 of the highest mountains including the close-up views of the Annapurna and Dhaulagiri ranges. The snowy peaks of the high mountains loom above and around us glowing in the morning light. After taking photographs and having some coffee or tea or hot chocolate, we return back to Ghorepani. After breakfast, we head east and climb a nearby ridge. We descend through rhododendron forests, pass by spectacular waterfalls along the way and reach Tadapani to spend the night. Included meals:Breakfast Lunch Dinner

From Tadapani, we make a steep descent through the dense and dark forest. This part of the trek will be through a thick forest of old rhododendron trees. When the rhododendron trees are in bloom, these forests actually turn into amazing gardens. By afternoon, depending upon the season of travel, we also get to enjoy cherry blossoms in bloom on the slopes on the other side of the ravine. After trekking some more minutes, we enter the village of Ghandruk, a slope settlement with stone houses mostly inhabited by the Gurung people. Along with enjoying the stunningly close-up towering views of Fishtail, Annapurna South, and Hiunchuli mountains, we also acquaint ourselves with the simple but rich cultural traditions of the Gurung people at the Gurung Museum in Ghandruk. Included meals:Breakfast Lunch Dinner

Elevation: Ghandruk (2000m) to Nayapul (1050m) This is the last day of trekking and while we cover some distance its all downhill and relatively easy. You will have good views of some of the peaks like Annapurna South as you hike. Once you reach the small village of Kimche you will be walking near the road and its possible to get a local jeep if you want to reach Nayapul faster (ask your guide about the extra cost). We will reach Nayapul by early afternoon with plenty of time for the 1 hour drive back to Pokhara. Overnight in Pokhara.

We fly to Kathmandu in the afternoon. The left side of the airplane offers some amazing views of the Himalayas. After arriving in Kathmandu, we leave for our hotel. We enjoy the day leisurely or catch up on some last minute shopping or explore any landmarks we missed during our first day in Kathmandu. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu. Included meals:Breakfast Dinner

Final Departure

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes
  • Standard twin-sharing accommodation in a three-star hotel in Kathmandu including breakfast (3 nights).
  • Standard twin-sharing accommodation in a three-star hotel in Pokhara including breakfast (1 nights).
  • Guesthouse accommodation during the trek in mostly twin-share and occasionally dormitory-style rooms (4 nights).
  • Guided city tour in Kathmandu.
  • All standard meals during the trek (Breakfast, Lunch and Dinner) followed by cup of tea/coffee.
  • Local English-speaking experienced trekking guide having licensed. (6trekkers: 1 assistant guide)
  • The required number of local staff and porters to carry your luggage during the trek. Food, accommodation, salary, insurance, equipment and medicine for all staff.
  • Annapurna Conservation Area permits and TIMS permit for trekking.
  • T-shirt, bag and Hat.
  • Official expenses.
  • Welcome dinner in one of the typical Nepali restaurant with cultural program.
  • All Domestic flights (Kathmandu-Pokhara-Kathmandu).
  • Private transportation to and from the starting and ending points of the trek as applicable
  • Medical kit (carried by your trek leader)
  • All government and local taxes
  • Farewell Dinner
Cost Excludes
  • Lunch and dinner in Kathmandu and Pokhara except for welcome and farewell dinner
  • Travel Insurance (compulsory!), which covers emergency high-altitude rescue and evacuation
  • International airfare and airport departure tax
  • Nepal entry visa – You can obtain the visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (Tourist Visa with Multiple Entries for 15 days can be obtained by paying USD 25 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying USD 40 and 100 respectively. Please bring 2 copies of passport size photos.)
  • Alcoholic, hot and cold drinks.
  • Personal trekking equipment (click on the Equipment tab).
  • Tips for trekking staff and driver (tipping is expected).
  • Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan
  • Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan
  • Cost arising out of landslides, road blockade, and rescue of any form, cancellation of flight or reasons beyond our control
  • World heritage entrance Fees.
  • Any others expenses that are not mentioned in the ‘Cost Includes’ section.
Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
Start:ThursdayOctober 9, 2025
End:SaturdaySaturday
PriceUS$700
StatusGuaranteed
Start:FridayDecember 12, 2025
End:SundaySunday
PriceUS$500
StatusGuaranteed
Useful Info

Everest Mountain Expedition Nepal has designed this list as a guideline to help you pack for your adventure. You should understand that the items listed below will vary a little according to the season and the trek duration. The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. It’s better to carry only the necessary stuff while packing.

 Important documents and items

  • Valid passport, 2 extra passport size photos, airline tickets
  • Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
  • Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler’s checks, etc.

Head

  • Bandana or headscarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Headlamp with extra batteries and bulbs
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)

Upper Body

  • Polypropylene shirts (1 half sleeve and 2 long sleeves)
  • Light and expedition weight thermal tops
  • Fleece wind-stopper jacket or pullover
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket
  • Gore-Tex jacket with hood, waterproof and breathable

Hands

  • 1 pair of lightweight poly liner gloves.
  • 1 pair of lightweight wool or fleece gloves
  • 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)

 Lower Body

  • Non-cotton underwear briefs
  • 1 pair of Hiking shorts
  • 1 pair of Hiking trousers
  • 1 pair of lightweight thermal bottoms (seasonal)
  • 1 pair of fleece or woolen trousers
  • 1 pair of waterproof shell pants, breathable fabric

Feet

  • 2 pairs of thin, lightweight inner socks
  • 2 pairs of heavy poly or wool socks
  • 1 pair of Hiking boots with spare laces (sturdy soles, water-resistant, ankle support, “broken-in”)
  • 1 pair of trainers or running shoes and/or sandals
  • Cotton socks (optional)
  • Gaiters (winter only), optional, “low” ankle high version

Sleeping

  • 1 sleeping bag (good to -10 degrees C or 14 degrees F)*
  • Fleece sleeping bag liner (optional)

Rucksack and Travel Bags

  • 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
  • 1 large duffel bag *
  • A small daypack/backpack for carrying your valuables should have good shoulder padding
  • Small padlocks for duffel-kit bags
  • 2 large waterproof rucksack covers (optional)

Medical

  • Small, personal first-aid kit. (simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetazolamide
  • Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are respiratory depressants.
  • Water purification tablets or the water filter
  • 1 set of earplugs
  • Extra pair of prescription glasses, contact lens supplies

Practical Items

  • 1 small roll of repair tape, 1 sewing-repair kit
  • 1 cigarette lighter, 1 small box of matches
  • 1 compass or GPS(optional)
  • 1 alarm clock/watch
  • 1 digital camera with extra cards and batteries
  • large Ziplocs
  • 2 water bottles (1 liter each)
  • 1 small folding knife
  • Binoculars (optional)
  • 4 large, waterproof, disposable rubbish sacks

Toiletries

  • 1 medium-sized quick-drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multipurpose soap (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Female hygiene products
  • Small mirror

Personal Hygiene

  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial handwash

Extras/Luxuries

  • Reading book
  • Trail map/guide book
  • Journal and pen
  • iPod
  • Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at teahouses and/or camps)
  • 1 modest swimsuit
  • Binoculars (optional)
  • Voltage converter (from 220 to 110)
  • Plug adapter (2 round pegs to 2 flat pegs)
  • Lightweight pillowcase (in case your teahouses provide you with pillows) or use your own stuff as a pillow

MEN will support to add some essential equipment according to your demand and situation.

FAQs
  • The Ghorepani Poon Hill Trek is a short and popular trek in the Annapurna region of Nepal. It offers breathtaking views of the Annapurna and Dhaulagiri mountain ranges. The highlight of the trek is the sunrise view from Poon Hill (3,210 meters), which provides panoramic vistas of snow-capped peaks.

  • This is considered a relatively easy to moderate trek, suitable for both beginner and experienced trekkers. It involves several days of uphill and downhill walking, but the trails are well-maintained. A basic level of fitness is recommended.

  • The 9-day version of the Ghorepani Poon Hill trek includes travel days to and from Kathmandu or Pokhara, along with rest days. The actual trekking part typically takes 4-6 days.

  • The best time to trek is during the autumn (September to November) and spring (March to May) seasons. During these periods, the weather is stable, skies are clear, and the rhododendrons bloom in spring, adding color to the landscapes.

  • Accommodation during the trek is usually in teahouses or guesthouses. These offer basic amenities such as food, a bed, and sometimes hot showers, but the facilities may become more basic as you ascend higher.

  • Yes, you will need two permits:

    • Annapurna Conservation Area Permit (ACAP)
    • Trekkers’ Information Management System (TIMS) card Both permits are easily available in Kathmandu or Pokhara.

  • Essential items include:

    • Trekking boots
    • Warm clothing (layers)
    • Rain jacket (for unexpected weather)
    • Trekking poles (optional)
    • Water bottle and purification tablets
    • Sunscreen, sunglasses, and a hat
    • Personal medications and basic first aid kit
    • Camera (for stunning sunrise views!)

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