Langtang Valley Trek

  • Duration 9
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at
  • Ends at
  • Meals (breakfast, lunch, and dinner)
  • Accommodation Tea House / Camping
  • Max. Altitude 5,364M
  • Activity Trekking , Hiking & Exploring
  • Group Type Private
  • Group Size 2-12
  • Best Season Spring / Autumn / Winter / Mansoon
Highlights
  •  Stunning Mountain Views: The trek offers incredible views of snow-capped peaks like Langtang Lirung (7,227m), Ganesh Himal, and Dorje Lakpa. The surrounding Himalayan landscape is breathtaking.
  • Langtang National Park: Trekking through this national park allows you to witness diverse wildlife such as red pandas, Himalayan black bears, and various bird species amidst dense forests of oak, rhododendron, and bamboo.
  • Kyanjin Gompa: This Buddhist monastery, located at 3,870m, is a spiritual highlight. Nearby, you can hike to Kyanjin Ri or Tserko Ri for panoramic views.
  • Tamang and Sherpa Culture: Experience the rich Tibetan-influenced culture of the Tamang and Sherpa communities. The trek passes through traditional villages like Langtang and Syabrubesi, where you can observe their lifestyle and customs.
  • Glacial Rivers and Waterfalls: Along the route, you’ll encounter numerous glacial rivers and picturesque waterfalls, enhancing the beauty of the trek.
  • Moderate Difficulty: The trek is suitable for moderate-level trekkers, making it accessible without requiring technical climbing skills, yet still rewarding in terms of natural beauty.
  • Recovery Post-Earthquake: The region was heavily impacted by the 2015 earthquake, but it’s undergone significant recovery, and trekking here supports local communities.

Langtang Valley Trek Overview

The Langtang Valley, located north of Kathmandu and just south of the Tibetan border, is a stunning region that offers trekkers breathtaking views, rich cultural experiences, and a chance to explore the pristine wilderness of the Himalayas. It is part of the Langtang National Park, which is renowned for its diverse ecosystems, ranging from lush subtropical forests to alpine meadows and rugged mountain terra
The Langtang Valley is flanked by towering peaks, including Langtang Lirung (7,227 m), the highest mountain in the region. The valley itself is characterized by dramatic landscapes, with deep gorges, glacial rivers, and verdant forests filled with rhododendrons, oaks, and pines. As you trek through the valley, you’ll encounter stunning waterfalls, serene glacial lakes, and a variety of wildlife, including red pandas, Himalayan tahr, and numerous bird species.
The Langtang Valley is home to the Tamang people, an ethnic group with Tibetan roots. Their rich cultural heritage is reflected in the traditional stone houses, Buddhist monasteries, and colorful prayer flags that adorn the landscape. The valley is dotted with ancient monasteries, such as Kyanjin Gompa, where trekkers can witness spiritual rituals and learn about Buddhism from local monks. The welcoming nature of the Tamang people adds a unique charm to the trekking experience, as visitors often enjoy traditional meals and hospitality in local guesthouses.

 

Day to Day Itinerary
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Namaste and a warm welcome to Nepal. You are now at the threshold of your dream destination. Upon your arrival at Tribhuvan International Airport in Kathmandu, a member of our team will transfer you to your hotel. If you arrive early, you are welcome to explore the vibrant city of Kathmandu. Our guide will be giving you  briefing about trek in the mean time. During this time, you may also prepare for your trek. If you need to purchase any trekking gear, emergency supplies, snacks, or wish to exchange currency, we recommend visiting Thamel Heart Centre for your shopping needs.

  • Tea included
  • included

After the breakfast in Kathmandu, the journey starts with a scenic drive from
Kathmandu through winding roads, terraced farmlands, and picturesque rural
villages. Syabrubesi is the starting point of the trek, a small town located on the
banks of the Trishuli River. Syabrubesi is the gateway to the langtang region.

  • Tea Lodge
  • included
  • 7-8 hrs
  • 140 km

Today is the first day of our hiking section. With full of excitement  the first part of our trail crosses through Bhote Koshi and follows the Langtang Khola. Then the trail gradually ascents up with dense forest to Bamboo passing through Landslide. Afterwards, our trek ascends gently to Rimche (2400m.) through Bamboo (1960m.) which lies at the bank of Langtang Khola. We will stop here for lunch . And at the end our trail we level to the Lama Hotel. Lama Hotel is a small settlement surrounded by lush
greenery.

  • Tea Teahouse
  • included
  • 6-7 hrs
  • 11km

Trek through dense forests, then emerge into open areas with stunning views of Langtang Lirung and other surrounding peaks. Pass the settlement of
Ghodatabela, where the valley opens up,offering picturesque landscapes.
Langtang Village, devastated by the 2015 earthquake, has since been rebuilt and is a key cultural stop on the trek.

  • Tea Teahouse
  • included
  • 6-7 hrs
  • 12km

A short but scenic hike through yak pastures and alpine meadows leads to
Kyanjin Gompa. Kyanjin Gompa is a beautiful settlement with a monastery, a
cheese factory, and spectacular views of the surrounding mountains, including
Langtang Lirung, scout peak, Dorze lakpa, Ganchenpo and other snowcapped mountains.

  • Tea Teahouse
  • included
  • 3 to 4 hrs
  • 10 km

Day hikes to Kyanjin Ri (4,773m) or Tserko Ri (4,984m) for panoramic views
of the Langtang range, Ganchenpo and surrounding peaks. Decend back slowly and have lunch at Kyanjin. We can visit the monastery and the cheese factory after hike.

  • Tea Teahouse
  • included
  • 5 hrs ( round trip)
  • 9 km

Retrace your steps back through the Langtang Valley to Thyangsyap,
descending through forests and villages. The descent offers a different
perspective on the surrounding landscapes.

  • Tea Teahouse
  • included
  • 4 - 5 hrs
  • 13km

A gradual walk back down to Syabrubesi, passing through beautiful landscapes and cultural villages. overnight at Syabrubesi

  • Tea Teahouse
  • included
  • 5-6 hrs
  • 11km

Drive back to Kathmandu, where you can rest and reflect on the trek.

  • Tea Hotel
  • included
  • 8 - 9 hrs
  • 140 km
Altitude Chart

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes
  • Standard twin-sharing accommodation in a three-star hotel in Kathmandu including breakfast (3 nights).
  • Guesthouse accommodation during the trek in mostly twin-share and occasionally dormitory-style rooms (7 nights).
  • All standard meals during the trek (Breakfast, Lunch and Dinner).
  • Local English-speaking trekking guide having licensed. An experienced, English-speaking and government-licensed trek leader and assistant trek leader (6 trekkers: 1 assistant guide)
  • The required number of local staff and porters to carry your luggage during the trek. Food, accommodation, salary, insurance, equipment and medicine for all staff.
  • National Park permits and TIMS permit for trekking.
  • Free T shirt, bag and Hat.
  • Official expenses.
  • Welcome dinner with cultural program as listed in the itinerary.
  • Day guided city tour
  • Public bus ticket  to and from the starting and ending points of the trek as applicable
  • Medical kit (carried by your trek leader)
  • Necessity all government and local taxes for the trekking
Cost Excludes
  • Lunch and dinner in Kathmandu. Depending on your budget, it may cost about USD 15 to USD 20 per person.
  • Travel Insurance (compulsory!), which covers emergency high-altitude rescue and evacuation
  • International airfare and airport departure tax
  • Nepal entry visa – You can obtain the visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (Tourist Visa with Multiple Entries for 15 days can be obtained by paying USD 25 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying USD 40 and 100 respectively. Please bring 2 copies of passport size photos.)
  • Alcoholic, hot and cold drinks.
  • Personal trekking equipment (click on the Equipment tab).
  • Tips for trekking staff and driver (tipping is expected).
  • Any others expenses that are not mentioned in the ‘Price Includes’ section.
  • Any extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain (due to any reason) than the scheduled itinerary plan
  • Cost arising out of landslides, road blockade, and rescue of any form, cancellation of flight or reasons beyond our control
  • World heritage entrance Fees.
Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you’ve made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
Start:FridayNovember 21, 2025
End:SundaySunday
PriceUS$1200
Statusguaranteed
Useful Info

Best Time to Trek:

  1. Autumn (September to November):
    • Clear skies, mild temperatures, and stunning views of the mountains.
    • Ideal time for photography and enjoying the surrounding landscape.
  2. Spring (March to May):
    • Rhododendron forests bloom, adding color to the trek.
    • Pleasant weather with warmer temperatures.
  3. Winter (December to February):
    • Cold, especially at higher elevations, but the skies are generally clear.
    • Fewer trekkers, so the trail is less crowded.
  4. Monsoon (June to August):
    • Trekking is possible but involves rain, leeches, and cloud cover, which can obstruct views.
    • However, this is the best time for lush greenery and waterfalls.

Permits Required:

  1. Langtang National Park Entry Permit:
    • Required for trekking within the park.
    • Approx. cost: NPR 3,000 (about USD 25).
  2. TIMS Card (Trekkers’ Information Management System):
    • Ensures trekkers’ safety and provides details in case of emergency.
    • Cost: Approx. NPR 1,000 for independent trekkers, less for organized treks.

Difficulty Level:

  • Moderate:
    • Suitable for trekkers with a decent fitness level.
    • Some steep ascents, but the trek is achievable even for first-time trekkers with good preparation.
    • Average daily walking time: 5-7 hours.

Altitude Considerations:

  1. Highest Point:
    • Kyanjin Gompa (3,870 meters / 12,696 feet).
    • Option to climb Tserko Ri (4,984 meters / 16,349 feet) for more panoramic views.
  2. Acclimatization:
    • Though the trek doesn’t go as high as the Everest or Annapurna regions, acclimatization days are still important to avoid altitude sickness.
    • Spending an extra day at Kyanjin Gompa is recommended for acclimatization and exploration.

Packing Essentials:

  • Clothing:
    • Layers are essential (thermal base layers, fleece, down jacket).
    • Windproof and waterproof jacket and pants.
    • Trekking shoes/boots with good ankle support.
  • Gear:
    • Trekking poles for stability.
    • Sunglasses, sunscreen, lip balm, and a hat (strong UV at higher altitudes).
    • Sleeping bag (rated for cold conditions) if you prefer your own, though lodges provide blankets.
  • Medical Kit:
    • Personal medications, altitude sickness tablets (Diamox), blister care, and a basic first-aid kit.
  • Other Essentials:
    • Headlamp with extra batteries.
    • Water purification tablets or filter (safe drinking water can be an issue).
    • Reusable water bottle.
    • Snacks like energy bars or nuts.

Health and Safety:

  1. Altitude Sickness:
    • Symptoms include headache, nausea, dizziness, and shortness of breath.
    • Drink plenty of water, ascend slowly, and take acclimatization days.
  2. Vaccinations:
    • Ensure you’re up-to-date with vaccinations such as typhoid, hepatitis, and tetanus before traveling.
  3. Emergency Evacuation:
    • Travel insurance that covers trekking and helicopter evacuation is mandatory.

Cost Considerations:

  • Average Trekking Package:
    • USD 600–900 per person (for a 7–11 day trek), depending on the services included (guide, porter, meals, accommodation, permits).
  • On the Trail:
    • Bring enough cash as there are no ATMs along the route.
    • Food and services get more expensive the higher you go (due to transportation costs).
    • Budget for hot showers, battery charging, and internet access, as these extras often come at a cost (USD 2–5 per service).

Cultural Experience:

  • Tamang Heritage:
    • Langtang Valley is home to the Tamang people, descendants of Tibetan origin.
    • You’ll pass by traditional villages, monasteries, and encounter Tibetan Buddhist culture.
    • Kyanjin Gompa (a Buddhist monastery) is a spiritual highlight of the trek.

Wildlife and Scenery:

  • Mountain Views:
    • Stunning views of peaks like Langtang Lirung, Ganesh Himal, and Dorje Lakpa.
  • Flora and Fauna:
    • The trek passes through diverse ecosystems: sub-tropical forests, alpine meadows, and snow-capped peaks.
    • You might spot red pandas, Himalayan black bears, and birds in Langtang National Park.
FAQs
  • The trek typically takes 7-11 days, depending on the specific route and your pace. The duration also includes travel time to and from Kathmandu.

    • Best Seasons:
      • Autumn (September to November): Clear skies and comfortable temperatures.
      • Spring (March to May): Pleasant weather and rhododendron forests in bloom.
    • Winter (December to February): Colder with snow, but quieter trails.
    • Monsoon (June to August): Possible, but expect rain, slippery trails, and fewer mountain views.

  • The Langtang Valley Trek is considered moderate. It involves some steep ascents and long trekking days, but it’s suitable for trekkers with a reasonable fitness level. Altitude may pose some challenges, especially above 3,500 meters.

  • Two main permits are needed:

    • Langtang National Park Entry Permit (NPR 3,000 / USD 25).
    • TIMS (Trekkers’ Information Management System) Card (Approx. NPR 1,000).

    Both can be arranged by your trekking agency or purchased in Kathmandu.

  • Hiring a guide is recommended but not mandatory.

    • Benefits of having a guide: Safety, local knowledge, and assistance with logistics and emergencies. Many trekkers also hire porters to help carry heavy bags.

    • Kyanjin Gompa at 3,870 meters (12,696 feet) is the highest village where trekkers usually stay.
    • Trekkers often do a side hike to Tserko Ri at 4,984 meters (16,349 feet) for panoramic views of the Langtang mountain range.

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